You probably have many tasks to complete during the day. You may have to write reports, answer questions, give direction, attend meetings, and make travel arrangements in addition to daily tasks that will have to be completed. Finding ways to save time will allow you to complete projects easily.

If you have yourself so time stressed that you feel you can’t squeeze even one more thing in, you are exactly the person who would most benefit from a little training in time management. Getting yourself into the position of being so strapped for time is neither healthy for you nor productive for whatever you are trying to accomplish. The first thing you will need to do as part of your time management training is to identify how and why you are in this predicament. Quite often it’s because you are a person who just can’t say no.